One-Week Concentration Retreat
A concentration retreat, infused with a metta spirit, taught with Tara Mulay. Held at Insight Meditation Society in Barre , MA. Open to all levels of experience. Apply at dharma.org when applications open.
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10-Day Retreat at Spirit Rock
An Insight and Metta meditation retreat at Spirit Rock in Woodacre CA with Joseph Goldstein, Kamala and others. This is an on-site retreat, and spaces will quickly fill. But it can be taken online as an alternative! Apply at spiritrock.org when applications open.