A Zoom Teaching for Spirit Rock's Dedicated Practitioners Program. May 10-17 window (date not yet fixed) Topic and time yet to be set.

I will be teaching concentration with Tara Mullay at IMS in Barre, MA using breath awareness and metta to gather the mind. We emphasize relaxation and happiness, and the pleasure of letting go of complexity. Apply at Insight Meditation Society when reservations open. https://www.dharma.org/

I will be teaching at the Forest Refuge in Barre, MA all month.  Shelly Graff from Common Ground in Minneapolis will be co-teacher. Qualified applicants can register for the whole month, or for a shorter stay.  There are minimum experience requirements for acceptance. Apply at insight Meditation Society when registrations open.https://www.dharma.org/

The theme is Unification of Mind, and is about cultivating Wise Concentration. Tara Mullay co-teaching. This retreat is at the IMS Retreat Center in Barre, MA and is open to all levels. Register at Insight Meditation Society when applications open. https://www.dharma.org/

An extended weekend retreat at IMS in Barre, MA. Register at Insight Meditation Society, https://www.dharma.org/, when applications open.

I will be at the Forest Refuge in Barre, MA with Kristina Bare.  Some experience minimums required for acceptance. Apply at IMS when applications open https://www.dharma.org/