10-day Residential Retreat, Concentration, at Insight Meditation Society
July 1, 2026 - July 10, 2026
I will be teaching concentration with Tara Mullay at IMS in Barre, MA using breath awareness and metta to gather the mind. We emphasize relaxation and happiness, and the pleasure of letting go of complexity.
Apply at Insight Meditation Society when reservations open. https://www.dharma.org/
